7 Ways to Enjoy the Little Things in Life
You might discover that when you think about the things you most anticipate, you include significant events like graduation, a new exciting job, a promotion, your annual vacation . It’s…
Empty Nest Syndrome; Embracing Change and Growth on Post-Parental Journey
Empty nest syndrome refers to the loss and loneliness parents may experience when their children leave the family home, whether it is to live on their own or enroll in…
15 Natural Remedies for Reducing Anxiety
Anxiety is your body’s natural response to stress. Researchers believe a variety of factors, including heredity, the environment, and even brain chemistry, can contribute to the experience of fear or…
Drooling | Causes, Risk Factors and Treatment
Drooling is the term for saliva that unintentionally spills out of your mouth. Excessive saliva or weak or underdeveloped mouth muscles are common causes. The saliva is produced by the…
16 Benefits of Relaxation
Keep in mind that relaxation is not a luxury; rather, it is a need since, without it, you will burn out, be more prone to illness or stress-related health problems,…
Relaxation is a Necessity not a Luxury
Everyone has a different method for relaxing; some people emphasize taking the time to unwind and consider it as a right. Others view it as something that must be earned…
5 Love Languages: How to Express and Receive Them
What Exactly is a Love Language? Do you have a friend who, while you’d rather a little romance, would choose taking a walk to receiving flowers? That very sentence serves…
Top 10 Emotional Needs in a Relationship and Their Importance
I imagine you are wondering what emotional requirements are. We all understand that there are basic needs like those for food, drink, shelter, and air, but are there also emotional…
20 Important Facts About Your Postpartum Body
During pregnancy, your body goes through a significant transition, and another significant one occurs after labor and delivery. While there is a ton of weekly information about your expanding tummy,…
Parents talk about Alcohol when your Children are 9
The moment is now to have a deeper understanding of the messages your child is hearing about alcohol, their effects, and how you can reshape your own messaging moving forward…