Author: Charity

A fast is a period of time during which no calories are consumed. Some religious fasting rituals could call for abstaining from all food and liquids. Fasting has been practiced…

Turmeric, sometimes known as Indian saffron or the golden spice, is a tall plant native to Asia and Central America. The ground plant roots used to make the turmeric that…

Turmeric (Curcuma longa), like many other spices, has a long history of usage in traditional medicine. Apart from giving curry its vivid yellow color, turmeric is known for having potent…

Alzheimer’s disease is a progressive brain condition. It is characterized by alterations in the brain that result in the deposition of certain proteins. The brain shrinks and finally dies as…

Exercise is defined as any movement that makes your muscles work and requires your body to burn calories. Exercise on a regular basis has been found to improve mood and…

Exercise entails engaging in physical activity and increasing the heart rate beyond resting levels. It is vital to maintaining both physical and mental wellness. Regular exercise offers a wide range…

Vitamins are substances that naturally occur in food and are required in very small amounts for a variety of body processes, including the synthesis of red blood cells and energy.…

The therapeutic efficiency of the existing medicines and their recommended regimens are now seriously threatened by the global emergence of antibiotic resistance. Antibiotic resistance is a complicated worldwide public health…

The best snacks are those that are high in fiber, protein, and healthy fats. These can aid in helping you maintain satiety throughout the day and choose healthy options for…

A hangover results when toxic, offensive-sounding substance acetaldehyde accumulates in the body. When you overeat, enzymes in your liver convert alcohol into acetaldehyde, which is then converted into acetate. Although…