A hub for information, news, and articles on biological and health sciences
Intermittent fasting is an effective weight loss strategy with numerous benefits. While many achieve weight loss, some may experience side effects such as diarrhea or bloating, especially in the initial…
Dried paprika, a widely used spice made from ground bell peppers or chili peppers, adds both vibrant color and flavor to various dishes. Its longevity is a key consideration for…
The beauty industry is rife with debates, and a particularly contentious one that has emerged recently is whether oil cleansing is beneficial for acne. Proponents of this technique praise its…
A viral TikTok video asserts that ingesting raw garlic cloves can cure acne, a trend spreading across various social media platforms. While the antimicrobial and anti-inflammatory properties of garlic’s bioactive…
For many, the ritual of uncorking a bottle of wine or mixing a favorite cocktail is synonymous with relaxation and enjoyment. Yet, for others, the experience can evoke feelings of…
Bloating refers to the sensation of gas and pressure in the abdomen, often associated with stomach or intestinal discomfort. Common underlying causes include digestive issues such as irritable bowel syndrome,…
If you ask a bunch of people whether chewing gum is good or bad for your health, you’ll probably get a range of opinions. That’s because chewing gum has both…
Dragon fruit, also referred to as pitahaya or strawberry pear, is a tropical fruit characterized by its striking red skin and sweet, seed-speckled pulp. This exotic fruit is prized for…
Drinks designed to boost nitric oxide levels can have a profound impact on overall health by supporting nitric oxide synthesis within the body. These beverages play a key role in…
President Biden recently signed a bill on April 24 that could lead to the potential ban of TikTok if its Chinese parent company, ByteDance, fails to sell the app within…