Why do People Drink Coffee despite its Bitter Flavor?
Contrary to popular belief, those who are extremely sensitive to the bitterness of coffee actually consume more of it. The study, which was published in the journal Scientific Reports, found…
Cancer Fighting Diet; 13 Tips to Reduce your Risk
You can significantly lower your chance of developing cancer by following an anti-cancer diet. For instance, the American Cancer Society advises maintaining a healthy weight by eating the correct quantity…
Sleeping with Light On can be Unhealthy
In a new PNAS study, researchers found that even one day of acute exposure to artificial light during the night can boost insulin resistance and heart rate via engaging the…
Vitamins | Overview, Benefits, Sources and Types
A vitamin is an organic substance, which implies it has carbon in it. There are 13 identified vitamins as of right now. Because the body either doesn’t make them or…
Vitamin D | Overview, Benefits, Deficiency & Sources
Vitamin D, which is important for healthy bones, may be beneficial to the immune system and other systems. The body produces vitamin D in reaction to exposure to sunlight. In…